Roumelia Shoniwa on Monday the 17th Margie Richter on Tuesday the 18th Anuskah Hahn on Tuesday the 18th Funzani Ramudzuli on Wednesday the 19th Justin Hewitt on Friday the 21st Rue Adonis on Saturday the 22nd BRIDGET de Freitas -Gough on Saturday the 22nd Alley Yell on Monday the 24th Mario Conterato on Tuesday the 25th Carmelita Africa on Tuesday the 25th Elsabe Oehley on Tuesday the 25th Kendall Frost on Thursday the 27th Lisa Vaudin on Friday the 28th Stuart Walsh on Saturday the 29th
We are situated in the scenic Century City area in Cape Town, Southern Africa.
Our training runs incorporate runs through the Century City precinct, on the walkways around Intaka Island. Training runs take place every Tuesday and Thursday evening.
2022 Registration process
Get in early and register for 2022.
This allows you to update your forms, update your indemnity and allocate a number when they become available.
