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Next fortnight birthdays ....

Jupeter Phillips on Sunday the 07th
Jaco Janse van Rensburg on Sunday the 07th
Sanelisiwe Manyathi on Monday the 08th
Lucretia Stephens on Thursday the 11th
Natalie Cornelius on Friday the 12th
Jacqueline Hintenaus on Friday the 12th
Waseela Jooma on Friday the 12th
Linda Madyira on Friday the 12th
Lindsey Cokayne on Saturday the 13th
Charlene Fick on Sunday the 14th
Catherine Ronaasen on Friday the 19th

About us

We are situated in the scenic Century City area in Cape Town, Southern Africa.

Our training runs incorporate runs through the Century City precinct, on the walkways around Intaka Island.
Training runs take place every Tuesday and Thursday evening.

2022 Registration process
Get in early and register for 2022.

This allows you to update your forms, update your indemnity and allocate a number when they become available.


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