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Next fortnight birthdays ....

Tawanda Mushore on Monday the 27th
Chwayita Nkasela on Wednesday the 29th
Adriaan Els on Wednesday the 29th
Nonhlanhla Nkosi on Friday the 01st
Bevan Matthews on Saturday the 02nd
Nicolette Geldenhuys on Sunday the 03rd
John Jones on Sunday the 03rd
Anton Hill on Monday the 04th
Maureen Verster on Tuesday the 05th
Inge Winter on Wednesday the 06th
Mihlali Makala on Wednesday the 06th
Llewellyn Marshall on Wednesday the 06th
Khomotso Mathabathe on Thursday the 07th
Ruby Moloisane on Friday the 08th

About us

We are situated in the scenic Century City area in Cape Town, Southern Africa.

Our training runs incorporate runs through the Century City precinct, on the walkways around Intaka Island.
Training runs take place every Tuesday and Thursday evening.

2022 Registration process
Get in early and register for 2022.

This allows you to update your forms, update your indemnity and allocate a number when they become available.


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