Training & club runs
A GOOD WEEK
STARTS WITH A RUN.
Build a routine, share the kilometres, and find a little extra motivation in good company.
The weekly rhythm
SEE YOU AT
THE NEXT RUN.
| Day | Distance | Start time |
|---|---|---|
| TuesdayClub run | 5 kmPrevious 5 km map ↗New route to be confirmed | 18:00 summer17:45 winter |
| ThursdayClub run | 5, 6, 8 or 10 kmView our 10 km map ↗ | 18:00 summer17:45 winter |
Summer times apply from 1 September. Check club communications for changes before travelling.
Make it your run
FIND YOUR NEXT STEP.
Club routesOur 10 km map and the previous 5 km route.Speed sessionsExplore the club’s speed training information.Monthly time trialsA chance to measure your progress on the Tuesday route.Starter programmesSupport for your first steps towards 10 km.ApexRunExplore the club’s ApexRun information.Race rules & informationGet familiar with the essentials before race day.