Club training & race day
YOUR FIRST 5 OR 10 KM.
Build your confidence with the club’s beginner running programmes.
Join a programme
- Sign in or register using the member profile.
- Complete your club details. If your existing membership is not linked, contact the club before creating another record.
- Once your member profile is ready, sign in to the club shop and choose the available programme membership. Check the programme and price before checkout.
Use the member profile on this site; the former separate Wix Site Profile and Club Profile steps no longer apply.
Couch to 5 km — starts 1 October 2026
The published flyer lists Tuesday and Thursday sessions at Century City Sports Field, with training at 18:00. Contact Bianca on 082 290 9785 for programme details. Confirm availability and the current price in the shop.
Past programme: Couch to 10 km — February 2026
This flyer is retained for reference. Its start date and price relate to the past programme; contact the club about the next intake.
