Super proud on Ryno for conquering the grueling Drakensberg Trail. Well done Mate. 100 kudoes

Tonight a new award was handed to a very worthy recipient

A kind Member donated this new award: The Julian Ohlson Memorial Award in honour of the late, great Witbul, a titan of the running community. Tonight it was handed over to it's first recipient - a man who runs with as much heart as the wonderful Julian did - Bertie Cloete.

The club was honoured to have Julian's family present to hand it over. His legacy lives on not only in this plaque, but in the hearts of so many and the miles we will run with him on our minds. We run with heart. We run with Julian.

Congratulations to Bertie, who will lead the club in the Witbul spirit and feet of faith! ... See more

The Sunday Crew plus the Saturday afternoon brave souls.

Virtual running at its the home of virtual running.

Any brave souls

AGF is presenting this amazing fundraising, lupus awareness campaign for 2021:

CEDERBERG BIKING ADVENTURE

And you can get involved by:

*SPONSORING A RIDER (Individual or Corporate)
*PASSING THIS ONTO YOUR CONTACTS

We are using the sports platform in wide open, safe spaces to educate the public about lupus with 20 very brave riders who are up for the challenge!

This 4-day Traverse of the beautiful Cederberg will include never-before experiences as they volunteer to live for more than themselves, by replicating the quiet strength, fortitude, and dignity of those afflicted by SLE.

In order to do so, every rider will carry on themselves or their bike, everything they need for four days in the mountains – clothing, food, water, tent/bivouac and sleeping bag, cooking equipment, phone, shoes and sunblock, etc. This is so they will be a reflection of those with SLE, who have to contain within themselves everything that is needed to fight this disease – the strength to ignore being misunderstood and maligned as a hypochondriac, going to work every day despite every joint aching, despite not knowing if or when the next traumatic and embarrassing seizure will occur, despite chronic headaches, extreme fatigue, paper-thin skin which makes handling paper feel like being cut by razors, despite having to take a cocktail of medicine every day, schedule 6 medicine that has multiple unpleasant side-effects, and despite, in many cases, their disease having been misdiagnosed for years. Often-times they are abandoned by their family and friends, left to die a mortifying death in unkempt public hospitals.

Every pedal stroke will be a reminder that they are riding for Lupus Warriors.

Join us from 7-11 April 2021 for a ride to discover your soul anew.

PASS ONTO YOUR CONTACTS - SPONSOR A RIDER - GET INVOLVED ... See more

This is who we are
#givengain

Providing 800 meals daily to the Joe Slovo community.

This year we aren't asking our members to volunteer, we're asking you to RUN!

This year entrants will get a running cap / visor, Discovery points and will be helping to support the club and our Breakfast Run Charity that was created during lockdown. You have 2 days to complete the distance and can run anywhere.

Make the most of this one!

https://www.topevents.co.za/event/century-city-express-2021-with-discovery-vitality-virtual-run-walk/ ... See more

Century City Express 2021 with Discovery Vitality Virtual Run / Walk All Discovery Vitality members who participate in this event and complete the distance chosen by them and then have an official finishing time for the distance concerned will be awarded 300 Vitality points provided that they comply... ... See more

Goodbye is never easy!