Simply put, we take anyone willing, and help them get up off of the couch to running their first 10km. From then on, the road is yours… you are welcome to join us for more Team 10 runs. Alternatively join up with some of our other groups whether it’s out on the road or trail.
Tuesday and Thurday evenings
In Summer we start at 18h00 and in Winter we start at 17h45
We meet at the parking lot opposite Intaka Island
Pop through and meet our team.
You don’t have to make any commitments from the get go… come down and see what its all about.
Everyone is welcome.
Male, female, young, old… this is the place for you.
A great way for couples to get fit together.
Just need to have a positive attitude and the desire to want to get fit and active.